Belong to my super favorite, lazy lazy beauty moving, it is necessary to prepare my things around, or actually to exercise it is very difficult to do, approach is simply to force out:
Lose weight from the file:
Age: 22 years old
Coup: Black bean soup
Score: 5 yuan lost 20 pounds at 2 weeks
Lose weight Declaration:
"I belong to super-favorite, lazy lazy beauty moving, it is necessary to prepare my things around, or actually to exercise it is very difficult to do. Approaches are forced out of purely on the basis of their experience included female look, choose Diuresis , detoxification of mung beans and red beans, but also lose weight a little common sense will know name of the hawthorn, yes, but also can plump chest of dates, in line with the principles of Good and economical combination! So, my original Black beans lose weight soup out! Taste is absolutely the results would be very good.
Lose weight from the file:
Age: 22 years old
Coup: Black bean soup
Score: 5 yuan lost 20 pounds at 2 weeks
Lose weight Declaration:
"I belong to super-favorite, lazy lazy beauty moving, it is necessary to prepare my things around, or actually to exercise it is very difficult to do. Approaches are forced out of purely on the basis of their experience included female look, choose Diuresis , detoxification of mung beans and red beans, but also lose weight a little common sense will know name of the hawthorn, yes, but also can plump chest of dates, in line with the principles of Good and economical combination! So, my original Black beans lose weight soup out! Taste is absolutely the results would be very good.
Black bean soup practices:
Materials: 50 grams of red beans, mung beans 50 grams, 15 grams of hawthorn, jujube 5 (1 times the amount)
Skills: The price of a standard equivalent things have the weight of glass (for example, instant noodles), hand-weigh the weight of the error is not no matter.
Practices: a total of all Materials on the pot, plus 1000 milliliters of cold water, Black beans can be fried to.
Skills: red beans and mung beans with cold water 10 minutes after the refrigeration, hack the next day, one minute trip.
Eat: hot food, decoction with beans and hawthorn, jujube, eat together.
Skills: when to eat more hot sweaty sports clinics to save you!
Materials: 50 grams of red beans, mung beans 50 grams, 15 grams of hawthorn, jujube 5 (1 times the amount)
Skills: The price of a standard equivalent things have the weight of glass (for example, instant noodles), hand-weigh the weight of the error is not no matter.
Practices: a total of all Materials on the pot, plus 1000 milliliters of cold water, Black beans can be fried to.
Skills: red beans and mung beans with cold water 10 minutes after the refrigeration, hack the next day, one minute trip.
Eat: hot food, decoction with beans and hawthorn, jujube, eat together.
Skills: when to eat more hot sweaty sports clinics to save you!
Black bean soup principle:
1, red beans, mung beans are discharged toxic chemicals saint, and have low-fat high-fiber characteristics;
2, Hawthorn increase in resistance and an appetizer, and enhance digestion and Dietary Fat Reduction;
3, adjust dates stomach, supplementary blood;
Siwu this side and will help the effectiveness of a variety of single chemicals exert maximum.
1, red beans, mung beans are discharged toxic chemicals saint, and have low-fat high-fiber characteristics;
2, Hawthorn increase in resistance and an appetizer, and enhance digestion and Dietary Fat Reduction;
3, adjust dates stomach, supplementary blood;
Siwu this side and will help the effectiveness of a variety of single chemicals exert maximum.
Lose weight schedule:
1, the morning after getting up the first thing is to drink salty lemonade, can be fully cleaned gastrointestinal and accelerate gastrointestinal peristalsis will be the body of toxins faster and more completely discharged.
2, breakfast is to lose weight above the soup, for lunch as usual.
3, do not eat any snacks during the period, if it is hungry, or too greedy, they can at 10 o'clock / 4 o'clock around the use of brown sugar, yogurt lose weight method.
4, above, the evening also lose weight eating soup, and to ensure that finished before 7:00, after eating before going to bed never to eat anything.
1, the morning after getting up the first thing is to drink salty lemonade, can be fully cleaned gastrointestinal and accelerate gastrointestinal peristalsis will be the body of toxins faster and more completely discharged.
2, breakfast is to lose weight above the soup, for lunch as usual.
3, do not eat any snacks during the period, if it is hungry, or too greedy, they can at 10 o'clock / 4 o'clock around the use of brown sugar, yogurt lose weight method.
4, above, the evening also lose weight eating soup, and to ensure that finished before 7:00, after eating before going to bed never to eat anything.
Weight loss:
In this way, I can only insist on two weeks, weight 54 kilograms from the early into the current 46 kilograms. There is also a good news to tell and sisters, I have used this method successfully lose weight, not only did not rapidly lost because dim dull skin, and skin becomes more ruddy White, acne is also less, is really in one fell swoop too many, we want everyone to like me lose weight successfully!
In this way, I can only insist on two weeks, weight 54 kilograms from the early into the current 46 kilograms. There is also a good news to tell and sisters, I have used this method successfully lose weight, not only did not rapidly lost because dim dull skin, and skin becomes more ruddy White, acne is also less, is really in one fell swoop too many, we want everyone to like me lose weight successfully!